Spinach Lasagna Recipe {Vegetarian Lasagna with Spinach} (2024)

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This easy Spinach Lasagna made with layers of spinach-ricotta filling, cheese, and a flavorful homemade tomato sauce is the perfect comfort food. An easy vegetarian dinner idea that your whole family will enjoy! This recipe can be easily adapted to fit your needs when you’re short on time.

Spinach Lasagna Recipe {Vegetarian Lasagna with Spinach} (1)

For this Spinach Lasagna, you don’t need any special ingredients, you can find everything in your normal supermarket. There are also a few shortcuts you can make to get this delicious dish quicker on the dinner table!

For example, instead of using traditional lasagna noodles you can also use no-boil lasagna noodles for this recipe. Using these saves time because you don’t have to cook them before assembling the lasagna and theytaste great in my opinion. But you can also use traditional noodles and use this trick: Put them in your baking dish before starting to prepare other ingredients, pour hot water over the noodles, and let them sit for 30 minutes while you cook the sauce and make the ricotta mixture.

This vegetarian lasagna with spinach makes a great healthier alternative to traditional lasagna! Perfect if you have a vegetarian in your family or if you want to incorporate more meat-free dinners that are easy to make with familiar ingredients.

Spinach Lasagna Recipe {Vegetarian Lasagna with Spinach} (2)

Shortcuts for making thisvegetarian spinach lasagna in less time

  • Use no-boil lasagna noodles
  • Use your favorite marinara sauce
  • Use shredded cheese

Can you add fresh spinach to lasagna?

Yes, you can use fresh spinach instead of frozen spinach in this recipe.

How do you make a spinach lasagna?

  1. Preheat oven to 390°F.
  2. Saute onions and garlic. Add crushed tomatoes, season, and cook for 15 min.
  3. Cook spinach. Mix with ricotta, egg, and parmesan.
  4. Assemble lasagna.
  5. Bake for 40 min until browned.

This is just a short summary to give you an overview of the steps. Find the full printable recipe for the fresh spinach lasagna below!

Spinach Lasagna Recipe {Vegetarian Lasagna with Spinach} (3)

Looking for more dinner recipes?

  • Creamy Lemon Risotto
  • 15-minute Spaghetti alla Carbonara
  • Pork Medallions with Blue Cheese Sauce

Tools and Ingredients used for making this healthy lasagna recipe

No-Boil Lasagna Noodles:These are my favorite oven-ready lasagna noodles! They taste great and make it super easy.
Marinara Sauce: My favorite Marinara Sauce! This brand is my go-to for pasta sauces. Tastes like homemade!

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4.84 from 6 votes

Spinach Lasagna Recipe

By: Julia Foerster

This easy Spinach Lasagna made with layers of spinach-ricotta filling, cheese, and a flavorful homemade tomato sauce is the perfect comfort food. An easy vegetarian dinner idea that your whole family will enjoy! This recipe can be easily adapted to fit your needs when you're short on time.

Prep Time: 30 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 1 hour hour 10 minutes minutes

Servings: 6

Ingredients

  • 1 tsp olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 28 oz crushed tomatoes
  • 2 tsp oregano
  • 1 lb baby spinach, fresh or frozen
  • 1 1/2 cup ricotta cheese
  • 1/2 cup grated parmesan cheese
  • 1 large egg
  • 12 lasagne noodles, Traditional or No Boil
  • 2 cups shredded mozzarella cheese
  • Salt and Pepper
  • Sugar
  • Nutmeg

Cups - Metric

Instructions

  • Preheat your oven to 390°F (200°C). Grease a 11x7-inch baking dish.

  • If using traditional lasagne noodles place them into the bottom of the baking dish. Pour hot water over the noodles until they are covered and let them soak for 30 minutes, then drain and discard water.

  • In another saucepan heat up olive oil over medium temperature. Sauté the onions for 2-3 minutes until translucent. Add chopped garlic and cook for one more minute.

  • Add the tomatoes to the onions. Season with pepper, salt, oregano and a pinch of sugar. Let simmer for 15 minutes.

  • In a large saucepan, heat 1/4 cup (60ml) water over medium heat until simmering. Add fresh spinach leaves and cook for 3-4 minutes. If using frozen spinach cook for 10 minutes until warmed through.

  • In a medium bowl combine ricotta, egg, and grated parmesan cheese. Season with a little bit nutmeg, salt,and pepper to taste.

  • When the spinach is cooked and drain the spinach using a colander, then season with salt and pepper. Let it cool down for 2-3 minutes before adding it to the ricotta mixture.

  • Assemble lasagna: Put a few tablespoons tomato sauce into the bottom of the baking dish. Top with 4 lasagna noodles. Spread 1/3 of the ricotta-spinach mixture on top of the lasagne sheets. Top it with 1/4 of the tomato sauce. Sprinkle 1/4 of the grated mozzarella cheese on top and cover with 4 lasagne noodles. Repeat layering two more times and finish with a layer of pasta topped with the remaining tomato sauce. Top with remaining cheese.

  • Cover baking dish with aluminum foil and bake for 20 minutes then remove foil and bake for 20 more minutes until the cheese is browned.

Nutrition

Calories: 545kcal | Carbohydrates: 59g | Protein: 31g | Fat: 21g | Saturated Fat: 11g | Cholesterol: 93mg | Sodium: 668mg | Potassium: 1071mg | Fiber: 6g | Sugar: 9g | Vitamin A: 8005IU | Vitamin C: 34.9mg | Calcium: 560mg | Iron: 5.3mg

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Nutrition Facts

Spinach Lasagna Recipe

Amount Per Serving

Calories 545Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 11g55%

Cholesterol 93mg31%

Sodium 668mg28%

Potassium 1071mg31%

Carbohydrates 59g20%

Fiber 6g24%

Sugar 9g10%

Protein 31g62%

Vitamin A 8005IU160%

Vitamin C 34.9mg42%

Calcium 560mg56%

Iron 5.3mg29%

* Percent Daily Values are based on a 2000 calorie diet.

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Categorized as:
Main Dishes

About Julia Foerster

Hi, I'm Julia! Born in Germany, I call Canada now my home and love to share my favorite dishes with you! Here you'll find hundreds of recipes, all made from scratch, with lots of tips and detailed step-by-step instructions.

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Spinach Lasagna Recipe {Vegetarian Lasagna with Spinach} (2024)

FAQs

Why is my spinach lasagna watery? ›

Spinach lasagna may be watery if the spinach releases excess moisture during baking. To prevent this, use pre-cooked or well-drained spinach. Additionally, avoid overloading the lasagna with too much sauce, and allow it to rest after baking to firm up.

How do you keep veggie lasagna from getting soggy? ›

For this recipe, we help reduce excess moisture by using no-boil noodles, cooking the mushrooms, onion and bell peppers before adding them to the lasagna, and squeezing the liquid out of the cooked spinach with a kitchen towel. You want your veggies as dry as possible so you are not adding more moisture than necessary.

What is the difference between northern and southern Italian lasagna? ›

In southern Italy lasagna is generally made with dried sheets of pasta layered with rich meat ragú, ricotta and mozzarella. In the north, especially in Bologna, the most popular version of lasagna features fresh egg pasta colored green with spinach and layered with ragú, bechamel and Parmigiano Reggiano.

Why do you put milk in lasagna? ›

The secret ingredient? Milk. It tenderises the meat, to leave you with the most tender ragù. Use a deep dish and find out how to layer a lasagne.

Do you have to cook spinach before baking it? ›

Yes — but don't overdo it! Fresh spinach releases a lot of water as it cooks, which can result in a soggy lasagna. That's why you'll want to sauté the spinach until it just wilts, which prevents it from releasing too much liquid too quickly.

How do you make spinach lasagna less watery? ›

Squeeze the spinach—To prevent a watery lasagna, make sure to squeeze the spinach well. Place it in a colander or strainer over the sink and squeeze the spinach with your hands or press down on it with a spatula.

Why is my eggplant lasagna watery? ›

You can make the eggplant less soggy with these tips:
  • Roast the eggplant first. This will help any excess moisture evaporate, before you add it to the lasagna.
  • Salt the eggplant. Adding some salt before roasting will help draw out moisture. ...
  • Skip the oil. Eggplant is very absorbent, and will hold on to any oil you add.
Sep 21, 2021

What makes homemade lasagna watery? ›

Watery tomatoes aren't the only culprit for soupy lasagna: Oils from cheese and meat and water from lasagna noodles and vegetables can affect your lasagna's consistency. Draining excess fat from ground beef or sausage before adding it to tomato sauce is imperative to maintain a thick sauce.

Can you leave vegetarian lasagna out overnight? ›

As emphasized in this guide, you mustn't leave your lasagna at room temperature for over 2 hours. The critical point occurs when the lasagna sits between 40-140°F for more than 2 hours.

What do Italians use instead of ricotta in lasagna? ›

Most traditional lasagna doesn't use ricotta cheese. Instead, bechamel sauce mixed with parmesan cheese is used.

Do Italians put ricotta in lasagna? ›

While ricotta is included in certain varieties of lasagna in Italy, the style that serves as the primary inspiration for American recipes is the one from the region of Emilia Romagna. There, it's traditionally layered with pasta, bolognese, and béchamel—with no ricotta to be found.

How many layers of lasagna is best? ›

Let me break it to you: If you want to make a lasagna, three layers just won't cut it! For the perfect lasagna, you need at least 4-5 layers to really enjoy all those mouth-watering flavors. And, here's a pro-tip: make sure to season each layer generously, but not too much. The average lasagna has 8 layers!

Why do Italians put boiled eggs in lasagna? ›

It adds a wonderful texture and flavour to the lasagna.

Why add tomato paste to lasagna? ›

A good tomato paste helps to thicken but also adds a sweet and savory umami flavor. Lean Ground Beef: Lean beef adds a robust and hearty meatiness that's essential in a classic lasagna recipe.

What happens if you don't add egg to ricotta for lasagna? ›

Adding egg to ricotta cheese helps to bind the cheese for lasagna so that it doesn't ooze out of the casserole when you cut it. Basically, the egg helps all the cheesy goodness stay intact. So what happens if you don't put eggs in your lasagna? It'll just be a bit runnier, but omitting the egg won't affect the taste.

How do you fix watery lasagna? ›

She also suggests raising your oven temperature a bit and using a thickening agent in your sauce. So either add more meat OR more tomato paste, if your lasagna is meatless. (And no, foregoing that first layer of sauce at the bottom isn't necessary.)

How do you keep spinach from getting watery? ›

Force the excess water away from the spinach by pressing it down in the colander with the back of a spoon or ladle then season and serve or use in your chosen recipe.

How do you fix watery spinach? ›

Fixes for soggy spinach

By putting your spinach in a colander and pouring boiling water over it, and allowing it to drain, the spinach will become nicely wilted rather than completely overcooked and waterlogged (via Delish).

Why does my lasagna turn out watery? ›

A: Soupy lasagna is either a result of wet noodles that were not drained properly or lasagna was layered with too much (thin wet) sauce. While you can make lasagna ahead and refrigerate or freeze it, it won't reduce the moisture content.

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